For all the families that are not getting the full services needed by the school remember: It’s the crying baby that gets the milk. Let them know how you feel.

People with ADHD and ADD find it helpful to create routines so jobs will be accomplished. Try doing regular tasks (i.e. homework) the same time everyday.

For ADHD and ADD students, organization is key. Keep similar items together.

ADHD kids should take short breaks to recharge their batteries. Sometimes a scheduled break after small accomplishments helps get work done.

People with ADHD and ADD are often helped by posting notes in strategic locations reminding them of tasks needed to be done.

Working in a quiet, non-distracting area can be very beneficial to ADHD and ADD students. Most kids’ rooms usually have a lot of distractions (toys, games, posters, books, magazines, etc.).

ADHD and ADD students can benefit from a “To Do List”. Make the list with a specific order and prioritize your time.

ADHD and ADD students should write down notes when directions are given. Another option is to use a digital recorder and play back later.