If you notice your student doing head tilting, that may be an indicator that they should have their eyes examined by a doctor. Head tilting is a sign that vision may be stronger in one eye over the other.
Warning Signs of Student Vision Problems: Toys
Pulling toys or other objects close to the face is a warning sign your child may have a vision problem.
Warning Signs of Student Vision Problems: Rubbing
Look for frequent rubbing of the eyes due to visual fatigue. Be sure not to confuse visual with general fatigue.
Warning Signs of Student Vision Problems: One Eye
Shutting or covering one eye is a vision problem sign. If you notice your student doing this, you should have a doctor examine their eyes.
Warning Signs of Student Vision Problems: Too Close
Sitting too close to the television or computer is a sign of student vision problems. Also look for your child holding a tablet screen close to their face.
Warning Signs of Student Vision Problems: Squinting
Squinting is a sign of a child compensating for poor vision.
Fixing Sleep Problems & ADHD
Some children’s sleep problems can be fixed with a set bedtime and calming routine at night. This involves up to an hour before bedtime dimming lights, avoiding computer/cell phone screens, a warm bath, or quiet activities such as reading. These methods can help all children including those with ADHD fall asleep.
Check here tomorrow for what you can do if your child suffers from ADHD and still has difficulty sleeping even after trying these suggestions.
Visual Spatial Learners
Visual (spatial) learners learn best through images and words they see. These students tend to notice details. They learn from things they see and creating pictures in their mind. If one uses the visual style, they prefer pictures, colors, and maps to organize information. They easily visualize objects, plans and outcomes in their mind. These students love drawing, scribbling and doodling.
Preventing Colds and Flu
As you have probably heard, there are a lot of colds and flu around this year. Both respiratory and gastrointestinal illnesses have been especially circulating within the schools. This is due to the fact that children tend to spread germs easily and lack of fresh outdoor air. Remember all of these stay healthy tips:
1. Hand washing is one of the best ways to prevent the spread of illness. Wash your hands often — when they are dirty, before eating, after using the restroom, and after sneezing into a tissue.
2. Cough Etiquette. Avoid coughing or sneezing into your hands – use a tissue or your elbow. After sneezing, try and wash your hands as soon as possible. This will ensure that any bacteria or germs from your sneeze don’t remain on your hands all day, preventing you from spreading any germs.
3. Avoid touching your eyes, nose, and mouth. Germs spread this way. If you do have to touch these areas, try and clean your hands before and after to ensure no germs are being spread around your body.
4. MOST IMPORTANTLY stay away from people who are sick and stay home when you are sick to avoid spreading the flu around.
Eyes and Focus
Kids eyes should be checked yearly. Eye problems like nearsightedness can cause headaches, lack of comprehension, fatigue and loss of focus.