Do you know what is the most common type of sports injury among kids? Check back tomorrow for the answer.
ADHD, Behavior, Anxiety, Depression, & Autism Common?
Many more children have mental problems then you would think. According to a finding published by the Centers for Disease Control and Prevention, 1 in 5 children or 20% between the ages of 3 and 17 have some form of mental disorder. Here are some interesting statistics showing just how common the top 5 mental disorders are:
ADHD: 6.8% or 1 in 14
Behavioral or Conduct Problems: 3.5% or 1 in 28
Anxiety: 3% or 1 in 33
Depression: 2.1% or 1 in 50
Autism Spectrum Disorders: 1.1% or 1 in 100
If your child suffers from any mental disorder, seek out help right away. Most childhood mental health problems can be improved by giving them the support they need and acting quickly if there is a sign of a problem. Without any treatment or help, most of these mental illnesses will worsen over time. It’s always better to try and seek support when the child, or adult for that matter, starts showing signs of mental illnesses. There are a number of different treatments, such as medicines and therapy options.
Depression Risk Factors
Does your child have depression? Here are some of the depression risk factors:
– Low self-esteem
– Negative body image
– Low social support
– Ineffective coping – Having a parent with depression
– Poverty
– Exposure to violence
– Social isolation
– Family breakup
Acne & Dairy Connection
One cause of stress among teenagers is acne. It can be a great source of humiliation and scarring for many. Unknown to most, diet may play a big factor in this condition. In fact, dairy products are the leading causes of acne according to studies. Research found that cow’s milk produces and stimulates hormones linked with acne.
Winter Weather Safety Tip #6: Asthma & Cold Air
Winter Weather Safety Tip #6: Be aware if your child has asthma, as the cold weather may aggravate his/her lungs.
Winter Weather Safety Tip #5: Skating Rinks
Winter Weather Safety Tip #5: It is always a safe bet to ice skate at skating rinks. This is because some ponds and lakes may not be frozen enough to handle a skater.
Winter Weather Safety Tip #4: Shoes
Winter Weather Safety Tip #4: Make sure your child has appropriate shoes when walking to school. Sidewalks can get very slippery!
Winter Weather Safety Tip #3: Hat & Gloves
Winter Weather Safety Tip #3: Wear hat and gloves also to prevent body heat loss. Most of the body’s heat escapes through the head.
Winter Weather Safety Tip #2: Dress In Layers
Winter Weather Safety Tip #2: Dress in layers to prevent body heat loss.
Winter Weather Safety Tip #1: Wear A Helmet
There are lots of fun winter activities for families this time of year. Over the next several posts we will take a look at winter weather safety tips to keep your children safe this winter season.
Winter Weather Safety Tip #1: Always wear a helmet while skiing, snowboarding, ice skating and playing other fast-paced slippery winter activities.
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