Each year many children and dogs across the United States die in parked cars from heat related causes. DO NOT leave them in your parked car, even with the windows open.
Seasonal Allergy Tip #7 – Bedroom Windows
Seasonal Allergy Tip #7: Keep bedroom windows closed to avoid pollen entering the house.
Seasonal Allergy Tip #6 – Nasal Irrigation & Neti Pot
Seasonal Allergy Tip #6: Use warm water or saline solution to wash pollen or other allergic substances out of the nose. Nasal irrigation through the use of a neti pot or spray bottle can flush the nasal cavities of excess mucus and debris.
Seasonal Allergy Tip #5 – HEPA Filter
Seasonal Allergy Tip #5: Use a HEPA (High Efficiency Particulate Air) filter in your vacuum. HEPA is a type of filter that can trap a large amount of very small particles that other vacuum cleaners would simply re-circulate back into the air of your home.
Seasonal Allergy Tip #4 – Hot Water
Seasonal Allergy Tip #4: Wash linens in hot water. Also wash bedding in hot water weekly.
Seasonal Allergy Tip #3 – Dust Mites
Seasonal Allergy Tip #3: Use special mattress and pillow covers that block dust mites.
Seasonal Allergy Tip #2 – Stuffed Animals
Seasonal Allergy Tip #2: Wash or remove stuffed animals from bedrooms as they may be covered in allergens.
Dancing with the Needham Stars
Dancing with the Needham Stars is coming up this Saturday. Once again Y3K Tutor In Your Home is supporting yet another great fundraiser. Look for our tutoring and test prep services at their auction. Your bids will go to support two Needham, MA charities: Own Your Peace and Circle of Hope.
www.NeedhamTutor.com
Seasonal Allergy Tip #1 – Bedtime
Seasonal Allergy Tip #1: Shower before bedtime to avoid bringing allergens to bed.
Seasonal Allergies: Where To Start
It is important to know what your child is allergic to. People are allergic to different things so your doctor may be able to help you figure that out. Knowing what makes your child’s symptoms worse can then lead to avoiding those items. The most important action you can take is to limit the allergens that are within your control. Come back tomorrow for tips on limiting allergens in your home and making life for a seasonal allergy sufferer more bearable.
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