People who averaged less than 7 hours of sleep a night were about 3 times more likely to develop cold symptoms than those who got 8 or more hours of sleep when exposed to the virus that causes colds.
Money Management & Kids: Start Early
Teach your kids early on to save their money for future purchases. If they learn the discipline of how to set aside money for their toys today, then they will know how to save up for a car or a house when they are older.
Achievement & Praise
After your kids have worked hard to achieve what they want, have them take the time to enjoy it. Give them lots of praise when accomplishing a goal.
Cancer Prevention & Children
Obesity, sedentary lifestyle and/or exposure to chemicals like BPA in microwave plastics may increase your child’s risk for cancer. 50% of all cancers are preventable but it may take a change in your current lifestyle. If you do not encourage your kids to eat right or exercise, you are putting them at greater risk for cancer. Most parents tend to put sunscreen on their kids and not smoke around them. However most do not demand a form of exercise or reduce chemical exposure because they do not realize that they are equally important.
Needham Public Schools – Update
Needham Public Schools in Needham, MA has upgraded their security with buzzers, surveillance system, and locked front doors.
Natick Public Schools – Update
Natick Public Schools in Natick, MA has started to lock the front doors of all of their schools. Before the Newtown CT shootings, only 1 out of 8 of Natick’s schools had a camera and buzzer system. Since January, locks and buzzers were installed at all 8 of their schools.
Weston Public Schools – Update
For Weston Public Schools in Weston, MA the previous policy was to have all school doors locked except for the front door. Their new policy is to have all doors locked including the front door. They also have plans to install either buzzers or cameras in the coming weeks.
Newtown CT School Shootings Aftermath
After the Newtown, Connecticut school shootings in which 20 children and 6 adults were killed, several school systems have put new security measures in place. These include locked front doors and tighter visitor sign-in policies. They have also launched reviews of their current safety policies.
Never Skate Alone
When skating outdoors, make sure your child skates with at least one other person. Kids that skate alone could fall through the ice and drown. There would be no one to save them.
Keep Your Child Home From School When Sick
If your child unfortunately does get sick, you must keep them home from school if s/he has:
A fever over 100 degrees Fahrenheit during the past 24 hours (or has taken a fever reducing medication within the past 24 hours).
A cold in the active stages: coughing, running nose, sneezing.
A sore throat and/or swollen neck glands.
An undiagnosed rash or skin eruption.
Vomiting or diarrhea during the past 24 hours.
Head lice that have not been treated.
If you are uncertain if your child might make the other children sick, you should contact the school nurse or your doctor before sending to school. It would be wrong to infect the rest of the students and teachers with your child’s illness.
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